GROUP EXERCISE PROGRAM
“Affordable Neuro Adaptive Fitness and Wellness in a Group Setting”
NextSteps offers a unique fusion of physical therapists, physical therapist assistants and personal trainers working together to provide activity-based locomotor therapy for people with paralysis. We are the first non-profit physical therapy and exercise facility devoted to the rehabilitation and wellness of people living with a spinal cord injury (SCI) in the Chicago area. NextSteps is devoted to offering SCI patients an exercise/rehabilitation facility that will aid them in taking their next step towards a more functional, independent, and healthy lifestyle. Not only is NextSteps committed to helping the SCI community regain a higher quality of life but also to support the advancement of scientific research that will aid in the treatment of spinal cord injury.
We are pleased to offer a variety of functionally driven exercise options. From one on one PT and adaptive wellness, to group classes of 5 of more, we are committed to shaping our services to meet the physical and financial needs of our patients, clients, and, as a whole, the neurologic population of America.
All of our classes are taught by qualified professionals with, at a minimum, neurologic exercise certification, and/or physical therapy license. For maximum results, we recommend participation on a regular basis. Let us help you enjoy your next workout!
All participants are required to have written medical clearance, and complete a vitals assessment before first class. All participation levels are welcome! Caregiver assistance may be required during the class. In exchange for helping, caregivers are welcome to participate free of charge.
Pre-registration is required. Please call us at 708 467 0657 to register. If you need assistance communicating with your doctor we are happy to help you.
As always, your donations are appreciated. Your contribution helps us grow the program by adding formats and purchasing new equipment designed to make wellness as accessible as possible. Thank you for your support
ALL PATIENTS MUST COMPLETE IN ITS ENTIRETY
INSURANCE WE ACCEPT
For physical therapy we are currently accepting Medicare and Blue Cross Blue Shield PPO.
If you have an insurance that we are not currently accepting we have cash pay options. Please call today to find out more!